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You are here: Home / Around The Home / How Healthy Is Your Bedroom?

How Healthy Is Your Bedroom?

April 11, 2011 by Mikel Erdman

Most people spend about one-third of their life in the bedroom. So, how healthy is yours?

In this 5-minute piece from NBC’s The Today Show, you’ll learn about dust mites, mold and the other hidden health risks in your bedroom. Some may be compriming your sleep, and others your well-being.

The interview is comprehensive and covers a lot of ground, including:

  • The importance of an excellent vacuum with HEPA filters
  • The advantage of latex pillows over other pillow-types
  • Why blackout curtains can help reduce blood pressure

The piece also talks on several goods reasons to leave your bedroom electronics-free.

For as much time as we all spend in our respective bedrooms, we should want it to be a healthy, clean place. Following the video’s advice is a step in the right direction.

Filed Under: Around The Home Tagged With: Health,The Today Show,Asthma

About Mikel Erdman

Mikel Erdman is the founder of MySMARTblog and RealtyBlogContent. He is a published author and speaking authority on topics including marketing automation and how technology can positively affect company and individual sales efforts.
If you like the idea of world-class content marketing in a completely automated system, Click Here for his valuable, limited time offer.

Julie Campbell

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